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About Laura Heywood
Laura Heywood is a trained contemporary dancer and teacher with both a BA Hons and an MA from Trinity Laban. She is dedicated to providing creative contemporary dance teaching and Pilates instruction to all. She believes in the power of movement to bring joy and creativity to all abilities and ages.
Online Classes
Join my online pilates session currently held on a Thursday night, with a mixture of relaxation, strength work and challenges in a supportive online environment. We start with a gentle warm-up to prepare your body, followed by a series of invigorating exercises designed to strengthen and stretch. Throughout the class, you'll experience relaxing elements that help you with your breath and find your centre. Finally, we’ll cool down with soothing stretches, leaving you refreshed and ready for the rest of your week.
3 British pounds
From 40 British pounds
3.50 British pounds
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